Ilya Batikov 5000m row
5,000
Meters
25:50.6
Time
2:35.0
Pace
266
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 116 |
August 04, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.6 | 5,000 | 2:35.0 | 94 | 623 | 266 | 31 | 127 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 52 | 31 | 120 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 53 | 31 | 129 |
| 5:04.2 | 3,000 | 2:32.1 | 99 | 642 | 54 | 32 | 125 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 54 | 33 | 132 |
| 5:07.6 | 5,000 | 2:33.8 | 96 | 631 | 53 | 31 | 131 |
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Workout Graph
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