古閑 海澄 1000m SkiErg
1,000
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 77 |
| Stroke Count | 324 |
| Drag Factor | 158 |
November 07, 2024 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 77 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 77 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 77 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 78 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 78 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 78 |
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Workout Graph
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