Marco Losch 15:06 row
3,056
Meters
15:06.6
Time
2:28.3
Pace
171
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 121 |
January 24, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,056 | 2:28.3 | 107 | 669 | 171 | 23 | 145 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 23 | 140 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 24 | 147 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 24 | 148 |
| 15:06.6 | 19 | 2:53.6 | 67 | 529 | 1 | 9 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.