Marco Losch 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
382
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 120 |
October 03, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 764 | 382 | 27 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 840 | 84 | 28 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 760 | 76 | 27 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 26 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 26 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 750 | 75 | 28 |
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Workout Graph
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