Marco Losch v500m/r...1 row
500m
Meters
2:14.5
Time
2:14.5
Pace
29
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:14.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 133 |
August 12, 2024 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | |
| r0m |
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Workout Graph
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