Marco Losch 21:54 row

4,418m

Meters

21:54.6

Time

2:28.7

Pace

245

Calories

Average Watts106
Calories Per Hour665
Stroke Rate24
Stroke Count537
Drag Factor136

October 15, 2024 21:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:54.6 4,418m 2:28.7 106 665 24
9:00.0 1,848m 2:26.1 112 686 24
18:00.0 1,844m 2:26.4 111 683 25
21:54.6 727m 2:41.3 83 586 27

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Workout Graph

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