Navarro Ignacio 10x1000m/2:00r row
10,000
Meters
38:21.8
Time
1:55.0
Pace
0
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,705 |
| Overall Time | 58:21.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 12, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.8 | 10,000 | 1:55.0 | 230 | 1090 | 20 | |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 20 | |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 20 | |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 20 | |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 20 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 20 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 20 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 20 | |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 20 | |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 20 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 20 | |
| r705 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.