Navarro Ignacio 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
42
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 123 |
June 18, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 36 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 40 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 39 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 35 |
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Workout Graph
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