Navarro Ignacio 10x1000m/2:00r row
10,000
Meters
37:16.1
Time
1:51.8
Pace
717
Calories
| Rest Distance | 1,983 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,983 |
| Overall Time | 57:16.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 125 |
August 22, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.1 | 10,000 | 1:51.8 | 250 | 1161 | 20 | |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 20 | |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 20 | |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 20 | |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 20 | |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 20 | |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 20 | |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 20 | |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 20 | |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 20 | |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 20 | |
| r1,983 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.