Navarro Ignacio 5x2000m/2:00r row
10,000
Meters
38:32.4
Time
1:55.6
Pace
691
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,705 |
| Overall Time | 48:32.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
| Drag Factor | 130 |
August 29, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.4 | 10,000 | 1:55.6 | 226 | 1079 | 18 | |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1071 | 18 | |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 18 | |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 18 | |
| 7:42.9 | 2,000 | 1:55.7 | 226 | 1077 | 18 | |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 18 | |
| r705 |
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Workout Graph
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