Navarro Ignacio 20:00 row
4,924
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 124 |
September 02, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 18 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 18 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 18 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 18 |
| 16:00.0 | 992 | 2:00.9 | 198 | 980 | 18 |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 18 |
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Workout Graph
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