Navarro Ignacio 6x1500m/2:00r row
9,000
Meters
32:57.8
Time
1:49.8
Pace
0
Calories
| Rest Distance | 946 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,946 |
| Overall Time | 44:57.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 25, 2025 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.8 | 9,000 | 1:49.8 | 264 | 1208 | 24 | |
| 5:30.8 | 1,500 | 1:50.2 | 261 | 1198 | 24 | |
| 5:30.4 | 1,500 | 1:50.1 | 262 | 1201 | 24 | |
| 5:30.0 | 1,500 | 1:50.0 | 263 | 1205 | 24 | |
| 5:29.3 | 1,500 | 1:49.7 | 265 | 1210 | 24 | |
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1209 | 24 | |
| 5:27.8 | 1,500 | 1:49.2 | 268 | 1223 | 25 | |
| r946 |
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Workout Graph
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