Navarro Ignacio 6x1000m/2:00r row
6,000
Meters
22:38.4
Time
1:53.2
Pace
0
Calories
| Rest Distance | 812 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,812 |
| Overall Time | 34:38.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 07, 2025 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 6,000 | 1:53.2 | 241 | 1130 | 18 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 18 | |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 18 | |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 18 | |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 19 | |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 19 | |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 19 | |
| r812 |
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Workout Graph
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