Navarro Ignacio 3x2000m/2:00r row
6,000
Meters
22:26.0
Time
1:52.1
Pace
0
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,464 |
| Overall Time | 28:26.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 10, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.0 | 6,000 | 1:52.1 | 248 | 1153 | 20 | |
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1146 | 21 | |
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1150 | 20 | |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 21 | |
| r464 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.