Navarro Ignacio 500m row
500
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 33 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 06, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 33 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 33 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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