Navarro Ignacio 7:00 row
1,407
Meters
7:00.1
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 07, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,407 | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 7:00.1 | 434 | 2:18.3 | 132 | 754 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.