Navarro Ignacio 6x2000m/2:00r row
12,000
Meters
45:19.1
Time
1:53.2
Pace
0
Calories
| Rest Distance | 845 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,845 |
| Overall Time | 57:19.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 11, 2026 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.1 | 12,000 | 1:53.2 | 241 | 1128 | 20 | |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1096 | 20 | |
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 20 | |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1127 | 20 | |
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1134 | 20 | |
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1138 | 20 | |
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 20 | |
| r845 |
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Workout Graph
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