Navarro Ignacio 6x2000m/2:00r row
12,000
Meters
46:00.7
Time
1:55.0
Pace
0
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,636 |
| Overall Time | 58:00.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 25, 2026 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.7 | 12,000 | 1:55.0 | 230 | 1091 | 20 | |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 20 | |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 20 | |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 20 | |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 20 | |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 20 | |
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 20 | |
| r636 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.