Navarro Ignacio 500m row
500
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 42 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 17, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.6 | 500 | 1:30.6 | 471 | 1827 | 46 | 42 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 52 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 39 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 39 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 39 |
| 0:17.8 | 500 | 1:29.0 | 496 | 1820 | 9 | 44 |
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Workout Graph
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