Navarro Ignacio 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 122 |
August 20, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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