Navarro Ignacio 2x1000m/1:30r row
2,000m
Meters
7:45.6
Time
1:56.4
Pace
137
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,101m |
| Overall Time | 10:45.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 116 |
October 04, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 23 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 23 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 24 | |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.