Navarro Ignacio 5000m row

5,000m

Meters

18:58.3

Time

1:53.8

Pace

351

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate20
Stroke Count378
Drag Factor123

November 01, 2024 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.3 5,000m 1:53.8 237 1116 20
3:46.8 1,000m 1:53.4 240 1126 20
3:48.7 2,000m 1:54.3 234 1105 19
3:48.6 3,000m 1:54.3 234 1106 20
3:49.0 4,000m 1:54.5 233 1102 20
3:45.1 5,000m 1:52.5 245 1144 21

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Workout Graph

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