Navarro Ignacio 30:00 row
7,729
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 112 |
January 15, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,729 | 1:56.4 | 222 | 1062 | 20 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 20 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 20 |
| 30:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.