Navarro Ignacio 9:29 row
2,016
Meters
9:29.1
Time
2:21.1
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 126 |
February 28, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,016 | 2:21.1 | 124 | 728 | 18 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 9:29.1 | 969 | 2:18.8 | 131 | 749 | 18 |
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Workout Graph
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