Navarro Ignacio 2x30:00/2:00r row
15,331
Meters
1:00:00.0
Time
1:57.4
Pace
1043
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,429 |
| Overall Time | 1:04:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 127 |
March 11, 2025 05:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,331 | 1:57.4 | 216 | 1044 | 18 | |
| 30:00.0 | 7,702 | 1:56.8 | 219 | 1054 | 18 | |
| 30:00.0 | 7,629 | 1:57.9 | 213 | 1033 | 18 | |
| r98 |
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Workout Graph
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