Navarro Ignacio 2x20:00/3:00r row
10,362
Meters
40:00.0
Time
1:55.8
Pace
716
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,497 |
| Overall Time | 46:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 126 |
March 26, 2025 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,362 | 1:55.8 | 225 | 1075 | 18 | |
| 20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 18 | |
| 20:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 18 | |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.