Jonathan Rioux 1:03:56 row
15,013
Meters
1:03:56.7
Time
2:07.7
Pace
928
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1595 |
| Drag Factor | 114 |
April 03, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:56.7 | 15,013 | 2:07.7 | 168 | 877 | 928 | 25 | 133 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 25 | 85 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 | 125 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 131 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 | 136 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 | 139 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 | 140 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 | 139 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 140 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 140 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 142 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 | 139 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 140 |
| 1:03:56.6 | 924 | 2:08.0 | 167 | 873 | 57 | 24 | 141 |
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