Jonathan Rioux 1:00 row
350
Meters
1:00.0
Time
1:25.7
Pace
36
Calories
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 130 |
April 21, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 350 | 1:25.7 | 556 | 2212 | 36 | 42 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 12 | 42 |
| 0:40.0 | 119 | 1:24.0 | 590 | 2329 | 12 | 42 |
| 1:00.0 | 116 | 1:26.2 | 546 | 2180 | 12 | 42 |
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