Jonathan Rioux 4:08 row
851
Meters
4:08.9
Time
2:26.2
Pace
64
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 113 |
May 21, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.9 | 851 | 2:26.2 | 112 | 685 | 64 | 26 | 158 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 38 | 27 | 159 |
| 3:01.9 | 351 | 1:48.4 | 275 | 1245 | 26 | 25 | 158 |
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Workout Graph
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