Jonathan Rioux 18:25 row
5,005
Meters
18:25.4
Time
1:50.4
Pace
364
Calories
161
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 110 |
June 06, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.4 | 5,005 | 1:50.4 | 260 | 1194 | 364 | 26 | 161 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 71 | 26 | 145 |
| 7:27.7 | 1,000 | 1:51.6 | 251 | 1165 | 72 | 26 | 155 |
| 11:10.8 | 1,000 | 1:51.5 | 252 | 1167 | 72 | 27 | 161 |
| 14:50.6 | 1,000 | 1:49.9 | 264 | 1207 | 73 | 27 | 169 |
| 18:24.1 | 1,000 | 1:46.7 | 288 | 1290 | 76 | 28 | 178 |
| 18:25.5 | 5 | 2:20.0 | 128 | 738 | 0 | 0 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.