Jonathan Rioux 5:05 row
1,273
Meters
5:05.0
Time
1:59.7
Pace
86
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 107 |
September 21, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,273 | 1:59.7 | 204 | 1000 | 86 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 26 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 1 | 0 |
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