Jonathan Rioux 3:55 row
1,010
Meters
3:55.8
Time
1:56.7
Pace
71
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 114 |
November 30, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,010 | 1:56.7 | 220 | 1057 | 71 | 23 |
| 3:55.8 | 1,011 | 1:56.6 | 221 | 1059 | 71 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.