Jonathan Rioux 4:02 row
1,024
Meters
4:02.3
Time
1:58.3
Pace
70
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 119 |
December 02, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,024 | 1:58.3 | 211 | 1027 | 70 | 25 |
| 4:02.3 | 1,025 | 1:58.1 | 212 | 1029 | 70 | 25 |
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