Jonathan Rioux v1:00/1:00r...2 row
658
Meters
2:18.8
Time
1:45.4
Pace
52
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 675 |
| Overall Time | 4:18.8 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 135 |
December 14, 2025 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 658 | 1:45.4 | 298 | 1326 | 28 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | |
| r: 1:00 | 17 | |||||
| 1:18.8 | 370 | 1:46.4 | 290 | 1297 | 27 | |
| r17 |
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Workout Graph
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