Jonathan Rioux 4:03 row
1,002
Meters
4:03.1
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 119 |
December 17, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,002 | 2:01.3 | 196 | 974 | 67 | 25 |
| 4:03.1 | 1,003 | 2:01.1 | 197 | 976 | 67 | 25 |
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