Jonathan Rioux 4:05 row
1,004
Meters
4:05.8
Time
2:02.4
Pace
66
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 123 |
December 19, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,004 | 2:02.4 | 191 | 956 | 66 | 26 |
| 4:05.8 | 1,005 | 2:02.2 | 191 | 958 | 66 | 26 |
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