Jonathan Rioux 41:02 row
10,008
Meters
41:02.5
Time
2:03.0
Pace
655
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
January 13, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.5 | 10,008 | 2:03.0 | 188 | 946 | 655 | 24 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 24 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 24 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 79 | 25 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 25 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 25 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 25 |
| 41:02.5 | 254 | 2:03.0 | 188 | 946 | 16 | 24 |
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Workout Graph
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