Jonathan Rioux 3:58 row
1,004
Meters
3:58.8
Time
1:58.9
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 111 |
January 16, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,004 | 1:58.9 | 208 | 1016 | 68 | 26 |
| 3:58.8 | 1,005 | 1:58.8 | 209 | 1018 | 68 | 26 |
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