Jonathan Rioux 41:58 row

10,003

Meters

41:58.0

Time

2:05.8

Pace

628

Calories

Average Watts176
Calories Per Hour904
Stroke Rate23
Stroke Count975
Drag Factor130

January 16, 2026 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:58.0 10,003 2:05.8 176 904 628 23
5:00.0 1,184 2:06.6 172 892 74 24
10:00.0 1,197 2:05.3 178 912 75 23
15:00.0 1,200 2:05.0 179 916 76 23
20:00.0 1,199 2:05.1 179 915 76 23
25:00.0 1,190 2:06.0 175 901 75 23
30:00.0 1,196 2:05.4 177 910 75 23
35:00.0 1,192 2:05.8 176 904 75 23
40:00.0 1,186 2:06.4 173 895 74 24
41:58.0 461 2:07.9 167 874 28 23

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Workout Graph

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