Jonathan Rioux 3:02 row
776
Meters
3:02.4
Time
1:57.5
Pace
54
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 114 |
February 11, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.4 | 776 | 1:57.5 | 216 | 1042 | 54 | 25 |
| 3:02.4 | 777 | 1:57.3 | 216 | 1044 | 54 | 25 |
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Workout Graph
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