Jonathan Rioux 1:34 row
454
Meters
1:34.4
Time
1:43.9
Pace
42
Calories
138
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 41 |
| Drag Factor | 135 |
March 04, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.4 | 454 | 1:43.9 | 311 | 1371 | 42 | 28 | 138 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 19 | 31 | 85 |
| 1:12.7 | 200 | 1:31.2 | 461 | 1885 | 19 | 31 | 164 |
| 1:24.7 | 54 | 1:51.1 | 255 | 1178 | 4 | 15 | 165 |
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