Jonathan Rioux 4:06 row
1,006
Meters
4:06.5
Time
2:02.5
Pace
65
Calories
100
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 134 |
March 06, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.5 | 1,006 | 2:02.5 | 190 | 955 | 65 | 22 | 100 |
| 4:06.5 | 1,006 | 2:02.5 | 190 | 955 | 65 | 22 | 100 |
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Workout Graph
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