Jonathan Rioux 1:00:01 row
14,436
Meters
1:00:01.8
Time
2:04.7
Pace
913
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 133 |
April 28, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.8 | 14,436 | 2:04.7 | 180 | 912 | 913 | 24 | 149 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 125 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 133 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 | 138 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 | 144 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 150 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 152 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 156 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 | 157 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 160 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 162 |
| 55:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 161 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 161 |
| 1:00:01.8 | 7 | 2:08.5 | 165 | 866 | 0 | 0 | 161 |
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