Jonathan Rioux 20:02 row
5,056
Meters
20:02.0
Time
1:58.8
Pace
348
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 123 |
May 08, 2026 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.0 | 5,056 | 1:58.8 | 208 | 1042 | 348 | 18 | 160 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 18 | 148 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1044 | 87 | 19 | 157 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 19 | 166 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 19 | 172 |
| 20:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 0 | 171 |
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Workout Graph
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