Jonathan Rioux 18:09 row
5,002
Meters
18:09.9
Time
1:48.9
Pace
379
Calories
173
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 123 |
May 19, 2026 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.9 | 5,002 | 1:48.9 | 271 | 1251 | 379 | 25 | 173 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1230 | 150 | 26 | 163 |
| 14:34.3 | 2,000 | 1:48.8 | 272 | 1248 | 151 | 25 | 177 |
| 18:09.9 | 1,002 | 1:47.5 | 281 | 1302 | 78 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.