Jonathan Rioux 1:13 row
321
Meters
1:13.4
Time
1:54.3
Pace
23
Calories
132
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 123 |
August 23, 2026 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.4 | 321 | 1:54.3 | 234 | 1128 | 23 | 25 | 132 |
| 1:13.4 | 321 | 1:54.3 | 234 | 1128 | 23 | 25 | 132 |
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