Jonathan Rioux 19:52 row
5,012
Meters
19:52.4
Time
1:58.9
Pace
341
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 122 |
August 27, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.4 | 5,012 | 1:58.9 | 208 | 1029 | 341 | 23 | 158 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 23 | 145 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 24 | 157 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 87 | 23 | 163 |
| 19:52.4 | 1,239 | 1:57.9 | 213 | 1046 | 85 | 24 | 169 |
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Workout Graph
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