Jonathan Rioux 3:58 row
1,006
Meters
3:58.7
Time
1:58.6
Pace
69
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 132 |
October 25, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.7 | 1,006 | 1:58.6 | 210 | 1040 | 69 | 23 | 134 |
| 3:58.7 | 1,007 | 1:58.5 | 210 | 1040 | 69 | 24 | 134 |
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Workout Graph
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