Jonathan Rioux 2x1:00/1:00r row
649
Meters
2:00.0
Time
1:32.4
Pace
61
Calories
151
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 675 |
| Overall Time | 4:00.0 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 133 |
October 25, 2026 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 649 | 1:32.4 | 443 | 1830 | 34 | 151 |
| 1:00.0 | 333 | 1:30.0 | 479 | 1980 | 36 | 149 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 33 | 153 |
| r26 |
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Workout Graph
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