Jonathan Rioux 10:04 SkiErg
2,033
Meters
10:04.4
Time
2:28.6
Pace
111
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 44 |
| Stroke Count | 659 |
| Drag Factor | 72 |
September 13, 2024 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,033 | 2:28.6 | 107 | 666 | 111 | 44 | 150 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 44 | 144 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 44 | 157 |
| 10:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 | 156 |
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